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Untethered Shift L1: An 8-Week Journey to Transformation
Week 3 – Witnessing the Mind: The Inner Roommate and Awareness
Unlock: The Secrets of the Spiritual Heart
Unlock: Transcending the Tendency to Close
Week 4 – Discovering the True Self: Consciousness and Identity
Pain, Acceptance and Releasing Resistance
Your Heart; Broken Open (2:01)
Watching your Progress (1:27)
The Best you can do is a Holy Thing (1:18)
Week 5 – The Body-Heart-Mind Connection: Energy, Fear, and Openness
Consciousness, Freedom, and Self Relization
Do the Thing that Scares You (1:17)
Before there was Attitude, there were Vrittis (1:58)
Week 6 – Facing Pain with Courage: Yoga, Surrender, and Expansion
Life, Death, Balance, and Freedom
The Moment of Choosing Happiness - Part 1 (1:22)
The Moment of Choosing Happiness - Part 2 (2:00)
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The Best you can do is a Holy Thing
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